Primary Energise
Primary Energise is a new Wake and Shake programme, designed for busy primary school teachers.
Register with your school email address for a free two week trial.

Primary Energise is a new Wake and Shake programme, designed for busy primary school teachers.
Register with your school email address for a free two week trial.
It makes me feel energetic
Caitlin, Year 4
I really like it because you get to choose some of your own movements
Izzy, Year 5
We’re passionate about schools being active and fun places for pupils, both in their classrooms and in their playground. Primary Energise – Wake and Shake is so simple to use; just log-on and press play. Instantly, the pupils are actively engaged in a controlled, short burst of high quality, Physical Activity and ready to start their day awake and energised.
Pupils love to move, they look forward to their morning energise routine and the teachers who use it know that it helps their pupils focus more in the lessons which follow.
Our aim is simple: it is to inspire pupils to be active in a safe and controlled environment which in turn, increases their daily academic focus.
Primary Energise is a new Wake and Shake programme, designed for busy primary school teachers who will just need to log on - press play – and the pupils are immediately active and engaged.
We stream professional, progressive and differentiated 10-minute activity videos which include a choice of different routines from the world of Ballet, Zumba, Cheer Leading, Street Dance and Yoga. The videos are streamed straight onto your classroom white boards.
For those teachers who like working outdoors, there are also outdoor activity clips, presented in short videos for the teachers to copy. Each video whether indoors or outdoors is accompanied with a progressive ‘How To,’ explanation sheet, so the teachers can pick it up and go.
No planning required!!
Over the last two terms I have been using the indoor clips with my reception class. The dances are pitched perfectly for their ability level. The action songs are great, my pupils sing along to them as they dance around. I know my pupils get a lot out of this system and I enjoy dancing to it too!!
Tilley, Foundation teacher:
The Wake and Shake videos are a huge hit with our children! We use them after the register in the morning, as we find it’s the perfect way to wake the children up and motivate them ready for a morning of learning. There’s no chance of us forgetting to do Wake and Shake as the children are quick to remind us! They are hassle free and easy for staff to use.
Naomi, Y5 and 6 teacher